Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
YWG90
Journal
21 Jun 13
YWG90's Journal, 21 June 2013
YWG90's Profile
< Previous Entry
|
Next Entry >
I feel a bit thinner.
152.6 lb
Lost so far:
2.4 lb
.
Still to go:
20.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2013:
1330 kcal
Fat: 64.00g | Prot: 48.00g | Carb: 155.00g.
Lunch:
Strawberry and Cereal Fiber Yogurt.
Dinner:
Squirt (Can), Spinach & Feta Stuffed Cheesy Bread.
Snacks/Other:
Creamy Peanut Butter.
more...
1686 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
YWG90's weight history
view complete history