Weigh In record (no journal entry) for 21 June 2013
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165.2 lb
Lost so far: 32.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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110 kcal
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Fat: 2.50g | Prot: 11.00g | Carb: 13.00g.
Breakfast: Medifast Oatmeal Raisin Crunch Meal Bar. more...
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gaining 0.4 lb a week
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Sue4j's weight history
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