Weigh In record (no journal entry) for 20 June 2013
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176.4 lb
Lost so far: 17.2 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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1000 kcal
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Fat: 30.50g | Prot: 29.00g | Carb: 155.00g.
Lunch: Taco Bell Soft Taco - Crispy Potato, Taco Bell Black Bean Burrito. Dinner: Gardenburger The Original Veggie Burgers, Sara lee Soft and Smooth white Hamburger Buns. Snacks/Other: Market Pantry COTTON CANDY Push treats. more...
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losing 12.6 lb a week
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