Weigh In record (no journal entry) for 20 June 2013
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293.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2013:
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2561 kcal
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Fat: 100.16g | Prot: 348.81g | Carb: 299.98g.
Breakfast: 1% Fat Milk, Quaker Honey Graham Oh!s Cereal. Lunch: Cherry Cobbler, Potato Salad, Green Snap Beans (Drained Solids, Canned), Pork Link Sausage (Smoked), Meat with Barbecue Sauce. Dinner: Watermelon, central market Chicken stuffed poblano peppers, Newman's Own Low Fat Sesame Ginger, HEB Classic Romaine, Rothbury Farms Seasoned Croutons. more...
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3240 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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