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tjmacdonald
Start Weight:
(22 Jun 10) 288.0 lb
Current Weight:
(18 May 13) 295.8 lb
Goal Weight:
245.0 lb
following:
tjmacdonald's own diet
performance:
losing 1.2 lb a week
FatSecret member since: 23 Jul 10
tjmacdonald's Weight History
view tjmacdonald's complete history
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tjmacdonald's Recent Food & Exercise
1
small tortilla
Flour Tortilla
1 1/2 servings Egg Beaters - Original
1/4 cup, shredded Cheddar Cheese
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Yard Work (gardening)
view diet calendar
tjmacdonald's Recent Activity
tjmacdonald's
own activity
recorded a
weigh in
at 295.8 lb.
recorded a
weigh in
at 298.0 lb.
recorded a
weigh in
at 300.0 lb.
recorded a
weigh in
at 303.0 lb.
tjmacdonald's
Buddies
No recent activity.
Other Member Diet Recent Activity
pingchewy
recorded a
weigh in
at 203.8 lb.
Syl90
and
sgknight11
are now buddies.
lalsun
recorded a
weigh in
at 144.0 lb.
brandon.finch
recorded a
weigh in
at 207.0 lb.
rbfendo
recorded a
journal
and a
weigh in
at 226.0 lb.
CCM93
recorded a
weigh in
at 241.8 lb.
Ruhu
commented on
Dianem65
's
journal
.
kiwigal21
recorded a
weigh in
at 210.4 lb.
tjmacdonald's Weight History