hollywoodoregon's Journal, 29 June 2020

218.0 lb Lost so far: 19.8 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1899 kcal

Fat: 70.82g | Prot: 49.60g | Carb: 277.59g.   Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Private Selection Traditional Hummus, Cucumber (with Peel), Carrots, Watermelon, Tomatoes, Lettuce, Mustard, Tofurky Italian Deli Slices, Oroweat Sourdough English Muffins. Dinner: Kettle Brand Lightly Salted Potato Chips, Tofurky Italian Deli Slices, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Juanita's Foods Tortilla Chips, Avocados, Tomatoes, Lettuce, Follow Your Heart Original Vegenaise, Eggplant. Snacks/Other: Raspberries, Talenti Roman Raspberry Sorbetto, Haagen-Dazs Zesty Lemon Sorbet, So Delicious CocoWhip, Silk Vanilla Almond Creamer, Coffee. more...

2660 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Yard Work (gardening) - 30 minutes, Cooking - 15 minutes, Yoga - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...