Weigh In record (no journal entry) for 20 June 2013
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123.9 lb
Lost so far: 26.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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764 kcal
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Fat: 7.09g | Prot: 44.06g | Carb: 150.03g.
Breakfast: Frozen Whole Strawberries, Banana. Lunch: Bananas, Fuji Apples. Dinner: 1% Low Fat Milk, Super Advanced Whey Protein - Vanilla. Snacks/Other: 80 Calorie Cereal - Chocolate. more...
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gaining 2.2 lb a week
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josie570's weight history
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