Weigh In record (no journal entry) for 03 November 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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1246 kcal
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Fat: 40.56g | Prot: 55.01g | Carb: 178.62g.
Breakfast: Oat Cluster Cheerios Crunch, Milk (Nonfat). Lunch: Side Salad, Healthmex Chicken Taco, Water. Dinner: chicken thigh roasted, Nabisco Snackwell's Cracked Pepper Cracker Nabisco, Greek Olive Hummus, Live Active 2% Lowfat Cottage Cheese with Pineapple. Snacks/Other: Banana, Low Fat Ice Cream Cones - Vanilla with Caramel, Apples. more...
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steady weight
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