Weigh In record (no journal entry) for 12 October 2010
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172.8 lb
Lost so far: 7.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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150 kcal
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Fat: 10.00g | Prot: 7.00g | Carb: 11.00g.
Breakfast: Large Grade A Eggs (Hard Boiled), Banana Nut Mini Muffins. more...
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losing 25.2 lb a week
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stalar5102's weight history
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