Weigh In record (no journal entry) for 29 June 2020
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132.9 lb
Lost so far: 23.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2020:
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675 kcal
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Fat: 18.97g | Prot: 23.65g | Carb: 108.44g.
Breakfast: 蟠桃, 猕猴桃/奇异果, 香蕉, 油饼, 煮鸡蛋. Lunch: 番茄, 蟠桃, 粽子, 煮鸡蛋, 素炒芹菜. Dinner: 西瓜. more...
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2802 kcal
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Activities & Exercise:
Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 20 minutes, Resting - 13 hours and 58 minutes, Sleeping - 6 hours. more...
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losing 7.7 lb a week
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selena-sany's weight history
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