Weigh In record (no journal entry) for 03 November 2010
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2010:
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1720 kcal
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Fat: 46.25g | Prot: 86.14g | Carb: 227.38g.
Breakfast: Milk (Nonfat), Go Lean. Lunch: Prosciutto, Olive Oil, Kalamata Olives, Kale, Feta Cheese, Penne. Dinner: Cocktail, Beets, Arugula (Rocket), Mushrooms, Pistachio Nuts, Fettuccine. Snacks/Other: Apple Cobbler. more...
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1315 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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