28 Jun 20 by member: jcmama777
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I broke my DC habit by drinking Diet Pepsi, which i don’t like and don’t crave during my transition away from the Diet Coke. Now, i only have any soda when we go out to eat and i think we all know how that’s going. I did have one small one 8oz with that pizza last weekend. It was late, so they gave me a free soda. Crazy thing is, it’s been years and i still crave it from time to time and i rarely drink any bubbles.
28 Jun 20 by member: Katsolo
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That is such a great result. You are doing it right. Proud of you. I had to break my diet Coke habit because aspertame makes me hungry. But I love that stuff. I use bubbly water now... that helps
28 Jun 20 by member: liv001
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28 Jun 20 by member: shirfleur 1
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kicking a soda habit is the hardest! I'm 2 weeks clean...Dr Pepper was my habit
28 Jun 20 by member: BubblestheElf
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Cool, I hope the horses didn't have to wear masks too
28 Jun 20 by member: 12173593102
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28 Jun 20 by member: PurpleAsh93
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WOW - I am SO happy for your success! Keep it up friend!
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28 Jun 20 by member: melissatwa
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I guess “whoosh” is a FS thing? I’m assuming everyone is talking about the leptin response from higher CHO intake.
28 Jun 20 by member: Glaz3ddonut
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Thank you for your encouraging and kind comments everyone! ❤️
28 Jun 20 by member: ny_shelly
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28 Jun 20 by member: lonniehuffman
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It took me about three months to kick my diet soda habit and just drink unsweetened sparkling water. There was a lot of complaining on my part but finally got to the point where I liked the sparkling water. Now I don’t like diet soda any longer.
28 Jun 20 by member: Vampirekitchen
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