YWG90's Journal, 19 June 2013

I have a big stomach right now. Hate it.
153.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2013:
2316 kcal Fat: 100.71g | Prot: 70.03g | Carb: 300.63g.   Breakfast: Vegan Oatmeal Chocolate Chip Cookies, BARRITAS. Lunch: Apricots, Peach, Cooked Lentils, Chilaquiles, Tortilla Casserole with Salsa and Cheese, Strawberry and Cereal Fiber Yogurt. Dinner: Double Fiber Bread, Personalized Protein Powder, Formula 1 Orange Cream. Snacks/Other: Xtra-Cal, Florafiber, Multivitamin, Snack Defense, Triple Berry Complex, Cleansing Fiber Blend Part 2, Cleansing Herb Blend Part 1. more...
1691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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