Weigh In record (no journal entry) for 03 November 2010
|
148.0 lb
Lost so far: 7.8 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2010:
|
585 kcal
|
Fat: 22.50g | Prot: 16.50g | Carb: 84.50g.
Breakfast: Apricot Preserves, stated brothers, Original. Dinner: Multi-Grain Crackers, Condensed Minestrone Soup. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KateJonze's weight history
|