Weigh In record (no journal entry) for 28 June 2020
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134.0 lb
Lost so far: 22.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2020:
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688 kcal
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Fat: 25.86g | Prot: 34.03g | Carb: 80.33g.
Breakfast: 猕猴桃/奇异果, 煮鸡蛋, 蟠桃, 肉饼. Lunch: 粽子, 煮鸡蛋, 素炒芹菜, 鸡蛋（整个）. Dinner: 蟠桃, 番茄. more...
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2830 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Nordic Walking - 15 minutes, Resting - 14 hours and 33 minutes, Sleeping - 6 hours. more...
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gaining 6.2 lb a week
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selena-sany's weight history
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