Weigh In record (no journal entry) for 27 June 2020
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133.2 lb
Lost so far: 23.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2020:
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864 kcal
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Fat: 32.01g | Prot: 40.05g | Carb: 106.48g.
Breakfast: 凉拌黄瓜, 小米粥, 煎鸡蛋, 葱油饼. Lunch: 蟠桃, 猕猴桃/奇异果, 红烧大排, 炒豇豆. Dinner: 西瓜. more...
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2878 kcal
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Activities & Exercise:
Arc Trainer - 2 hours and 30 minutes, Grocery Shopping - 2 hours, Keep-瘦腿 - 12 minutes, Resting - 11 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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selena-sany's weight history
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