Weigh In record (no journal entry) for 02 November 2010
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174.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2010:
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2391 kcal
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Fat: 91.54g | Prot: 85.68g | Carb: 317.49g.
Breakfast: Grapes, Apple jacks, coffee, Sugar. Lunch: Lay's Sour Cream and Onion , banana, Peter pan fat free peanut butter. Dinner: meat loaf, chili mac, mashed potatoes. Snacks/Other: Market Pantry Bread, Tuna salad, 100% Whole Wheat Bread Light, Peter pan fat free peanut butter, oreos. more...
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2927 kcal
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Activities & Exercise:
Exercise machine (fast) - 44 minutes, Desk Work - 11 hours and 1 minute, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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