Weigh In record (no journal entry) for 25 June 2020
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323.8 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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912 kcal
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Fat: 75.52g | Prot: 53.12g | Carb: 6.00g.
Breakfast: Kraft Shredded Sharp Cheddar Cheese, Wegmans 97% Fat Free Ham, Butter, Eggland's Best Large Grade A Eggs. Dinner: Wegmans Macadamia Nuts, Kraft Shredded Sharp Cheddar Cheese, Butter, Kroger Eggs (Large). more...
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losing 0.5 lb a week
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