Weigh In record (no journal entry) for 02 January 2009
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160.0 lb
Lost so far: 14.4 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2009:
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1196 kcal
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Fat: 42.64g | Prot: 41.39g | Carb: 133.89g.
Breakfast: fiber one bar. Lunch: salad green, shrimp, fried rice. Dinner: burger, Key lime pie. Snacks/Other: Margarita. more...
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losing 0.2 lb a week
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