SerenaP25's Journal, 17 June 2013

132.0 lb Lost so far: 4.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 44.07g | Prot: 76.43g | Carb: 61.43g.   Breakfast: Low Calorie Iced Coffee, Day Break Chocolate Chip Crisp Bar. Lunch: Lentil Crackers, Mayo with Olive Oil, Muenster Cheese, Chunk Light Tuna in Water, Omega Flax & Fiber Bread. Dinner: Dry Table Wine, Steamfresh Baby Brussels Sprouts Singles, Cracked Peppercorn Tilapia. Snacks/Other: Healthy Slim. more...

1459 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...