moemike's Journal, 17 June 2013

167.0 lb Lost so far: 24.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2521 kcal

Fat: 77.34g | Prot: 100.30g | Carb: 284.55g.   Breakfast: Powerbar Protein Plus - Chocolate Brownie (PowerBar), Bob Evans Bob Evans breakfast bake. Lunch: Lean Cuisine Spa Collection Lemongrass Chicken. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Huy Fong Foods Sriracha Hot Chili Sauce, PowerBar Triple Threat - Chocolate Peanut Butter Crisp, Miller Brewing Company High Life Light Beer, Coors Blue Moon Beer, sunshine CHEEZ-IT, Fritos Original Corn Chips, Coca-Cola Diet Coke, Monster Beverage Absolutely Zero, Monster Beverage Absolutely Zero. more...

2861 kcal

Activities & Exercise: Standing - 10 hours and 5 minutes, Sitting - 5 hours and 10 minutes, Driving - 55 minutes, Resting - 30 minutes, Sleeping - 7 hours and 20 minutes. more...