Weigh In record (no journal entry) for 17 June 2013
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150.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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705 kcal
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Fat: 17.46g | Prot: 48.55g | Carb: 98.75g.
Breakfast: Muller Frutup Splendid Strawberry, Bananas. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Smoked Turkey Sausage, Collards (Without Salt, Drained, Cooked, Boiled). Dinner: Lobster. Snacks/Other: Apples. more...
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losing 7.0 lb a week
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Star of the Story's weight history
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