Weigh In record (no journal entry) for 02 November 2010
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356.0 lb
Lost so far: 58.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2010:
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2100 kcal
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Fat: 38.50g | Prot: 92.00g | Carb: 364.00g.
Breakfast: Chewy Granola Bars (Variety Pack), Crunch Dried Fruit - Tropical Blend. Lunch: Reduced Fat Cheese Cracker with Cheddar Cheese. Dinner: deli slices smoked ham, Light Original Wrap. Snacks/Other: Fruit Loops Cereal, Fat Free Skim Milk with Vitamins A & D, rice cakes. more...
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gaining 1.8 lb a week
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csouth's weight history
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