Weigh In record (no journal entry) for 17 June 2013
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175.5 lb
Lost so far: 16.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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233 kcal
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Fat: 3.35g | Prot: 31.23g | Carb: 24.19g.
Breakfast: Clara de Huevo, Old Fashioned Oats, No Calorie Sweetener, Natural Unsweetened Cocoa, Proteína Aislada de la Soja. more...
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losing 2.5 lb a week
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xmary_carmen's weight history
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