Weigh In record (no journal entry) for 17 June 2013
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308.0 lb
Lost so far: 4.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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1510 kcal
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Fat: 49.00g | Prot: 72.00g | Carb: 200.00g.
Breakfast: Lite Turkey Sausage, Egg & Cheese English Muffin Sandwich. Lunch: Chicken, Broccoli & Cheese Casserole. Dinner: Bean Burrito. more...
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losing 1.2 lb a week
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carrollb's weight history
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