Weigh In record (no journal entry) for 17 June 2013
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311.5 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2013:
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1941 kcal
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Fat: 70.90g | Prot: 73.37g | Carb: 260.12g.
Breakfast: Instant Oatmeal - Apples & Cinnamon, Bananas. Lunch: Turkey Sandwich. Dinner: Pizza with Meat. Snacks/Other: Gala Apples, Strawberries, Milky Way Bar, Roasted Salted Cashew Nuts, Pepsi Pepsi Max (Bottle). more...
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gaining 2.5 lb a week
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