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This weekend was a tough one. DH got home really late Friday night so we grabbed dinner from Dominos, then Saturday we went out fishing and got lunch at Dominos along with snacking stuff we brought for on the boat. Sunday wasnt much better with a lunch at Chilli's (low calorie, but still). After all of that I am pretty happy with the fact that I only gained about 2 lbs, plus with no exercise this weekend that is kind of to be expected. Walked 2 miles this morning so hopefully I can drop my weekend weight quickly.
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227.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 June 2013:
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1574 kcal
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Fat: 61.25g | Prot: 94.06g | Carb: 170.70g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits. Lunch: Tyson Foods Fully Cooked Buffalo Style Chicken Strips, Italian Salad Dressing, Ranch Salad Dressing, Baby Spinach. Dinner: Green Snap Beans (Drained Solids, Canned), Carolina Treet Carolina Treet Original Cooking Barbecue Suace, Baked Potato (Peel Eaten), Skinless Chicken Breast. Snacks/Other: Peanut Butter, Doritos Cool Ranch Tortilla Chips, Tabasco Spicy Pepper Jelly, Puffed Rice Cake, Gala Apples. more...
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3481 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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