dkibbee's Journal, 17 June 2013

I have gained all my weight back and need to get back on track. I don't fit any of my pants and feel like crap. Today is the day

238.0 lb Lost so far: 8.2 lb.    Still to go: 108.0 lb.    Diet followed poorly.

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1192 kcal

Fat: 69.05g | Prot: 55.21g | Carb: 91.05g.   Breakfast: Chobani Lowfat Strawberry Banana Greek Yogurt. Lunch: me little king salad. Dinner: EVOS Cheddar Cheese Slice, Wellsley Farms Provolone Cheese Slices, Fried Egg Sandwich. Snacks/Other: Red Raspberries, Bing Cherries. more...

2686 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...