Weigh In record (no journal entry) for 17 June 2013
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244.4 lb
Lost so far: 25.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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710 kcal
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Fat: 21.50g | Prot: 41.00g | Carb: 89.00g.
Breakfast: Fat Free Milk, Shake Mix - Chocolate Royale. Lunch: Shakes - Rich Chocolate Royale, Nature Valley Sweet&Salty Nut Cashew. Snacks/Other: Greek 100 Yogurt - Vanilla, Reduced Fat Sharp Cheddar Cheese Sticks. more...
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gaining 2.2 lb a week
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aurorahjean's weight history
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