Weigh In record (no journal entry) for 24 June 2020
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134.0 lb
Lost so far: 22.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2020:
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717 kcal
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Fat: 21.07g | Prot: 29.58g | Carb: 105.04g.
Breakfast: 咸菜, 香蕉, 肉饼, 煎鸡蛋. Lunch: 蟠桃, 烤鸭蛋, 粽子. Dinner: 蟠桃, 哈密瓜. more...
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2690 kcal
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Activities & Exercise:
Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 20 minutes, Resting - 13 hours and 58 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's weight history
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