marcusjr's Journal, 07 June 2013

Weigh In record (no journal entry) for 07 June 2013
154.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 June 2013:
1225 kcal Fat: 66.00g | Prot: 38.56g | Carb: 120.36g.   Breakfast: Regular Coffee, Pillsbury Grands Homestyle Buttermilk Biscuits, Pork Sausage Patty or Link, Scrambled Egg (Whole, Cooked). Lunch: Yoplait Light Fat Free Yogurt - Blueberry, Banana. Dinner: Sweet'N Low Sweet'n Low, Unsweetened Iced Tea, Lay's Classic BLT Potato Chips, French's Classic Yellow Mustard, Regular Mayonnaise, Green Cabbage, Sweet Onions, Ball Park Hot Dog Bun, Nathan's Famous Skinless Beef Franks. more...
steady weight

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