marcusjr

Start Weight:(01 Jun 13) 154.0 lb
Current Weight:(04 Nov 13) 136.0 lb
Goal Weight:140.0 lb
following: marcusjr's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 07 Jun 13

marcusjr's Weight History



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marcusjr's journal

05 July 2013

today is a free day due to a cookout at work.
on diet marcusjr's own diet  losing 2.0 lb a week

25 June 2013

June 22 2013 I lost a total of 7.3 lbs and 5.75 inches since June 1 2013.
on diet marcusjr's own diet  

marcusjr's Recent Food & Exercise

marcusjr's Recent Activity

marcusjr's Own Activity

marcusjr updated their Food Diary.

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Other Member Diet Recent Activity

natashamacd recorded a Weigh In at 135.5 lb.
Ruthiedew recorded a Journal Entry.
vidalesbelen and Andysib are now buddies.
anchau recorded a Weigh In at 129.5 lb.
getfit101x recorded a Weigh In at 157.6 lb.
JJH FS updated their Exercise Diary.
Gram Shape updated their Exercise Diary.
mrsmole commented on northernmusician's Journal Entry.