Weigh In record (no journal entry) for 16 June 2013
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227.4 lb
Lost so far: 25.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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1310 kcal
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Fat: 73.90g | Prot: 73.53g | Carb: 100.68g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: zaxby's chicken, zaxby's dressing. Snacks/Other: Crystal Light Pomegranate Lemonade singles. more...
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losing 0.6 lb a week
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twinsploitation's weight history
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