Weigh In record (no journal entry) for 01 November 2010
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2010:
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2083 kcal
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Fat: 92.04g | Prot: 48.73g | Carb: 252.56g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Wild Berry Soda. Lunch: Pumpkin Roll, Sun Chips Monterey Jack & Sundried Tomato, Grilled Chicken Caesar Wrap. Dinner: Plain or Buttermilk Biscuits, Bread Stuffing (Dry Mix, Commercial), Whole Wheat Penne Pasta, Croutons, Ranch Salad Dressing. Snacks/Other: Baby Ruth (Fun Size). more...
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2119 kcal
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Activities & Exercise:
Soccer - 30 minutes, Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Sitting - 10 hours and 30 minutes, Shopping - 1 hour. more...
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gaining 10.5 lb a week
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