Weigh In record (no journal entry) for 16 June 2013
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125.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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1848 kcal
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Fat: 85.55g | Prot: 56.91g | Carb: 272.65g.
Breakfast: Organic Pumpkin Purée, Old Fashioned Oatmeal, Organic Mixed Vegetable with shelled edamame, Dark Chocolate 74% Cocoa, Organic Hemp Protein Hi-Fiber, Agave Nectar, Fish Oil, Greens+, Orange Juice, Equate Woman's ONE DAILY, All Natural Old Fashioned Smooth Peanut Butter. Lunch: Avocado, 12" Veggie Delite. Snacks/Other: Watermelon, Movie Theater Butter Popcorn, Trader Joe's Milk Chocolate Truffle. more...
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losing 0.2 lb a week
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