Weigh In record (no journal entry) for 01 November 2010
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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2014 kcal
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Fat: 58.62g | Prot: 118.69g | Carb: 277.02g.
Breakfast: Clif Bar - Crunchy Peanut Butter. Lunch: Fruit on the Bottom Yogurt - Strawberry, Bananas , Large Roast Beef Sandwich with Swiss. Dinner: Milky Way Candy Bar. Snacks/Other: Sour Patch Kids (Fun Pack), Clif Bar - Crunchy Peanut Butter, Chewy Granola Bars - Strawberry Yogurt. more...
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gaining 2.8 lb a week
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