Weigh In record (no journal entry) for 16 June 2013
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134.0 lb
Lost so far: 19.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2013:
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2701 kcal
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Fat: 85.88g | Prot: 161.77g | Carb: 195.23g.
Breakfast: Raspberries, Custard, Bloody Mary, Mushrooms, Cheddar Cheese, Egg, Bacon (Cured, Baked, Cooked). Dinner: Southern Tsunami Sushi Bar Fresh Water Eel Nigiri, Yellowtail Sashimi, Tuna Sashimi, Salmon Sushi, California Rolls, Beer. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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1608 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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