Weigh In record (no journal entry) for 16 June 2013
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139.8 lb
Lost so far: 5.6 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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2175 kcal
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Fat: 70.46g | Prot: 71.43g | Carb: 330.10g.
Breakfast: Oasis Strawberry Banana Smoothie, Bananas, Strawberries, Skotidakis Greek Yogurt with Honey. Lunch: Brown Sugar, Tea (Brewed), Cocktail Sauce, Shrimp. Dinner: 7UP 7Up (Can), Santorini Couscous with Sundried Tomatoes and Crumbled Feta in A Mediterranean Vinaigrette, Greek Salad, 44th Street Pork Back Ribs. Snacks/Other: Grapes, Jolly Rancher Hard Candy, Oasis Berry and Pomegranate, Starr Culinary Delights Golden Pound Cakes. more...
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steady weight
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gorzkowskijeanette2's weight history
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