scorekeeper2's Journal, 16 June 2013

157.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1795 kcal

Fat: 74.84g | Prot: 77.25g | Carb: 205.85g.   Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Duncan Hines Family Style Brownie Mixes - Dark Chocolate Fudge, Fit & Active Light String Cheese, Activia Light Strawberry Yogurt. Dinner: Hard Rolls (Includes Kaiser), Blue Bonnet Light Soft Spread Margarine, Giant Eagle Lite Sour Cream, Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken, Cauliflower (Frozen). Snacks/Other: Blue Bunny BIG Fudge Bars, Nestle Butterfinger Bar (Fun Size). more...

1944 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...