Weigh In record (no journal entry) for 23 June 2020
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134.0 lb
Lost so far: 22.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2020:
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709 kcal
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Fat: 21.21g | Prot: 36.81g | Carb: 93.99g.
Breakfast: 番茄, 咸菜, 油饼, 煮鸡蛋. Lunch: 蟠桃, 猪里脊肉（里脊肉）, 粽子, 煮鸡蛋, 炒土豆. Dinner: 哈密瓜, 番茄. more...
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2722 kcal
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Activities & Exercise:
Arc Trainer - 2 hours, Keep-瘦腿 - 12 minutes, Grocery Shopping - 2 hours and 20 minutes, Resting - 12 hours and 28 minutes, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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selena-sany's weight history
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