josie570's Journal, 22 June 2020

Weigh In record (no journal entry) for 22 June 2020
134.1 lb Lost so far: 14.1 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2020:
400 kcal Fat: 16.50g | Prot: 14.00g | Carb: 53.00g.   Breakfast: Fiber One Protein Bars - Caramel Nut. Lunch: Great Value Woven Squares Whole Grain Snack Crackers. more...
steady weight



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