Weigh In record (no journal entry) for 31 October 2010
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195.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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345 kcal
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Fat: 16.25g | Prot: 11.50g | Carb: 45.50g.
Breakfast: Almond Breeze beverage, Sprouted Barley Bread. Snacks/Other: Organic Raw Cashews. more...
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