| September 2013 |
| Tue 10th: |
999 *
|
43%
|
fat: 26.91g |
| |
protein: 26.14g |
| |
carbs: 171.30g |
|
-
|
-
|
| Mon 9th: |
2066 *
|
90%
|
fat: 58.36g |
| |
protein: 98.12g |
| |
carbs: 296.45g |
|
-
|
-
|
| August 2013 |
| Thu 22nd: |
1145 *
|
50%
|
fat: 31.71g |
| |
protein: 33.28g |
| |
carbs: 194.41g |
|
-
|
-
|
| Wed 21st: |
2385 *
|
104%
|
fat: 59.63g |
| |
protein: 105.79g |
| |
carbs: 377.87g |
|
-
|
-
|
| Tue 20th: |
882 *
|
38%
|
fat: 17.68g |
| |
protein: 29.73g |
| |
carbs: 162.23g |
|
-
|
-
|
| Mon 19th: |
2153 *
|
94%
|
fat: 75.64g |
| |
protein: 97.40g |
| |
carbs: 285.87g |
|
-
|
-
|
| Thu 15th: |
1054 *
|
46%
|
fat: 21.36g |
| |
protein: 32.71g |
| |
carbs: 193.47g |
|
-
|
-
|
| Wed 14th: |
1120 *
|
49%
|
fat: 20.45g |
| |
protein: 33.69g |
| |
carbs: 212.81g |
|
-
|
-
|
| Tue 13th: |
2301 *
|
100%
|
fat: 75.99g |
| |
protein: 91.74g |
| |
carbs: 331.52g |
|
-
|
-
|
| Mon 12th: |
2751 *
|
120%
|
fat: 93.93g |
| |
protein: 87.60g |
| |
carbs: 396.94g |
|
2712*
|
 39
|
| Thu 8th: |
1029 *
|
45%
|
fat: 26.76g |
| |
protein: 37.37g |
| |
carbs: 166.30g |
|
-
|
-
|
| Wed 7th: |
953 *
|
41%
|
fat: 25.49g |
| |
protein: 27.92g |
| |
carbs: 164.84g |
|
-
|
-
|
| Tue 6th: |
2395 *
|
104%
|
fat: 90.29g |
| |
protein: 98.83g |
| |
carbs: 329.35g |
|
2851*
|
 456
|
| Mon 5th: |
2159 *
|
94%
|
fat: 68.73g |
| |
protein: 119.15g |
| |
carbs: 288.13g |
|
-
|
-
|
| Fri 2nd: |
1430 *
|
62%
|
fat: 41.50g |
| |
protein: 75.12g |
| |
carbs: 199.44g |
|
-
|
-
|
| Thu 1st: |
1989 *
|
86%
|
fat: 42.84g |
| |
protein: 83.97g |
| |
carbs: 322.21g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
2097 *
|
91%
|
fat: 52.66g |
| |
protein: 52.37g |
| |
carbs: 380.20g |
|
-
|
-
|
| Tue 30th: |
2126 *
|
92%
|
fat: 66.91g |
| |
protein: 74.07g |
| |
carbs: 336.83g |
|
2782*
|
656
|
| Mon 29th: |
2285 *
|
99%
|
fat: 83.16g |
| |
protein: 103.66g |
| |
carbs: 315.77g |
|
2619*
|
334
|
| Wed 24th: |
1134 *
|
49%
|
fat: 21.86g |
| |
protein: 49.51g |
| |
carbs: 198.47g |
|
-
|
-
|
