Weigh In record (no journal entry) for 22 June 2020
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134.9 lb
Lost so far: 21.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2020:
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753 kcal
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Fat: 35.75g | Prot: 32.73g | Carb: 80.37g.
Breakfast: 腐乳, 香蕉, 红肠, 白馒头, 煮鸡蛋. Lunch: 香蕉, 煮鸡蛋, 炒茄子, 鸡翅膀. Dinner: 蟠桃. more...
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3262 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Arc Trainer - 3 hours and 26 minutes, Nordic Walking - 15 minutes, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 37 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's weight history
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