kuwa2004's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013

125.0 lb Lost so far: 28.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:

813 kcal

Fat: 1.59g | Prot: 17.28g | Carb: 155.44g. Lunch: 金麦, 寿司. Snacks/Other: 豆大福. more...

1607 kcal

Activities & Exercise: Golf (cart) - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours. more...

gaining 1.5 lb a week


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kuwa2004's weight history