Weigh In record (no journal entry) for 14 June 2013
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133.0 lb
Lost so far: 11.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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514 kcal
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Fat: 0.72g | Prot: 90.36g | Carb: 48.04g.
Breakfast: Protein Shake. Lunch: Protein Shake. more...
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losing 1.6 lb a week
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