Weigh In record (no journal entry) for 14 June 2013
|
130.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2013:
|
2092 kcal
|
Fat: 71.71g | Prot: 92.87g | Carb: 193.03g.
Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Jif Extra Crunchy Peanut Butter, Red Cabbage, Brussels Sprouts, Sweet Red Peppers , Green Olives, Lemon Juice , Cherry Tomatoes. Dinner: Red Table Wine, Corn On The Cob with Butter, Beef Brisket (Lean Only Eaten). Snacks/Other: Whiskey. more...
|
|
1532 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KammyBear's weight history
|