Weigh In record (no journal entry) for 14 June 2013
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118.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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1258 kcal
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Fat: 59.74g | Prot: 65.45g | Carb: 101.37g.
Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: Tomatoes, Mushrooms, Mixed Salad Greens, Mellow Mushroom Mighty Meaty Pizza, Mellow Mushroom Esperanza Dressing. Dinner: Boar's Head Maple Glazed Honey Coat Turkey Breast. Snacks/Other: Publix Fat Free Light Wildberry Crumb Cake Yogurt, Betty Crocker Hershey's Cookie Brownie Bars Supreme Dessert Bar Mix. more...
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losing 5.6 lb a week
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