Weigh In record (no journal entry) for 31 October 2010
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286.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 October 2010:
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2989 kcal
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Fat: 158.60g | Prot: 117.35g | Carb: 265.21g.
Breakfast: Reduced Fat Cheddar Cheese, gold'n soft, eggs, coffee, Mild Chicken Smoked Sausage. Lunch: vanilla bean ice cream, peach pie, Cooked Broccoli (Fat Added in Cooking), potato salad, turkey leg. Dinner: sourdough grilled chicken club, Pumpkin Pie Ice Cream ShakeR. Snacks/Other: Twix Caramel Cookie Bars (Fun Size). more...
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gaining 1.2 lb a week
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