Weigh In record (no journal entry) for 29 December 2008
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230.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2008:
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705 kcal
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Fat: 21.04g | Prot: 23.93g | Carb: 101.28g.
Breakfast: MIlk, pop cereal. Lunch: cheese steak . Snacks/Other: creamer, coffee, bagel, cream cheese. more...
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gaining 5.0 lb a week
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